Sophro Botanical Walk
- wellness
- outdoor
- promenade
-
Relaxation therapy
Mmmhhh tu sembles intéressé par "Relaxation therapy". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
sun.
24 Nov.
10h00
Sylvie Grosse, RNCP sophrologist and relaxologist, invites you to rediscover the Botanical Garden through a mindful walk, a journey punctuated by sophrology exercises in harmony with the environment.
Oxygenate and relax, each at their own pace, take time for yourself. A sophro walk is also about sharpening your senses, being fully in your body and listening to it in the present moment.
To be comfortable, sneakers, water bottle and backpack rather than handbag.
For your comfort, the group is limited to 5 people, by reservation only.
Where does it take place?
Jardin botanique de Metz
Jardin botanique de Metz
Rue de Pont-à-Mousson
Montigny-lès-Metz
France
SEE MAP
by 
Weather forecast (Montigny-lès-Metz)
sun. 24
4° / 12°
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