Conference Eat Well - Health Through the Plate
Despite significant advancements in medicine, we are witnessing a surge in lifestyle diseases: cardiovascular diseases, cancer, chronic respiratory diseases, diabetes, etc. According to the World Health Organization, these non-communicable diseases account for 74% of global deaths. They are mainly linked to our lifestyles, such as tobacco, alcohol, sedentary behavior, and poor diet.
More and more people are becoming aware of the impact of our dietary choices on our health. However, navigating through the jungle of information is not always easy. So how can we eat well?
Based on scientific data and current recommendations, Lydia Ochem, Physical Therapist and Micronutritionist, will provide you with the necessary guidelines to adopt a healthy diet.
Where does it take place?
Maison de la nature Montenach
3 chemin d'Evendorff Montenach 57480 FRANCE
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