EFT Introduction Workshop: Transform Your Emotional Well-Being! with Pantxika Bartringer
- wellness
-
conference
This workshop is a first immersion into the world of EFT (Emotional Freedom Technique), a simple, powerful, and accessible emotional release method. It was developed in the 1990s by Gary Craig, drawing inspiration from energy medicine techniques to help release emotional blockages and reduce stress.
What will we explore together?
1. Understanding the basics of EFT: We will begin by discovering how this technique connects psychology and energy medicine. You will learn why and how tapping on specific points of the body can influence your emotional state.
2. Guided practice: No theory without experimentation! I will guide you through an EFT session so you can feel its calming effects on your emotions, stress, or tensions.
3. Developing your autonomy: The goal is for you to leave with a concrete tool that you can use autonomously in your daily life to regain calm and balance whenever you feel the need.
4. Sharing and exchanging: This workshop will also be a space of kindness and sharing, where everyone can ask questions, share their feelings, or just listen.
What you will gain:
• A simple method for managing your emotions and stress
• A feeling of lightness and emotional release
• A greater awareness of your energy and overall well-being
This workshop is designed to help you take control of your emotional well-being, without needing complex tools. It's an introduction, accessible to everyone, that will give you the keys to feeling better day after day.
Good to know
Location: Librairie Scarabaeus, 11 rue de la Boucherie in Luxembourg (L-1247)
Time: from 6 PM to 9 PM
Fee: 80€
Registration: Limited spots, make sure to reserve yours!
Note: To provide you with the material for this initiation and allow you to review the points covered, we will ask for your email address. This document will be a valuable tool for continuing to practice EFT at home after the workshop. Please bring it with you on the evening.
Automatically translated from French.
Where does it take place?
Shop Esoteric Scarabaeus
11
rue de la Boucherie
1247 Luxembourg
Luxembourg
by 
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