Chair Yoga Class
- wellness
- yoga
-
experiences
Mmmhhh tu sembles intéressé par "experiences". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
wed.
15 Jan.
15 Jan.
10h00
Inspired by hatha yoga, the practice of yoga on a chain is not only reserved for a senior public, it is also suitable for anyone wishing to maintain the mobility of the body and joints by promoting stretching, toning muscles and simply enjoying a session to relax and release tension.
The sessions are based around breathing, warming up the joints before tackling a series of movements, then finishing with relaxation or meditation.
Where does it take place?
Le Nuage d'Or
Le Nuage d'Or
Rue Georges Aimé
Metz
France
SEE MAP
by 
Weather forecast (Metz)
wed. 15
0° / 3°
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