Yoga sequence
Join us for an energizing online yoga fitness training session, as it is getting colder to practice in the park. I suggest moving the session from the park to online
Start your Sunday with a refreshing workout that combines exercise with the comfort of your own home. This workout is perfect for all fitness levels, whether you’re looking to stretch and strengthen your body with yoga or challenge yourself with a dynamic fitness routine.
Embrace a healthy lifestyle by coming together as a community to promote natural health and wellness. Connect with like-minded individuals and enjoy the benefits of full-body exercise. Don’t miss this opportunity to improve your physical and mental well-being. Mark your calendar and unfold your yoga mat for a rejuvenating experience!
Otherwise… check out the agenda
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