Yoga Day for Tweens
- yoga
- kids
- teenager
- experiences
-
kids friendly
With Lisa, physiotherapist and shiatsu practitioner and Helder, yoga teacher and yoga therapist, we have prepared a fun, relaxing and above all educational program to give pre-teens concrete tools that they can use for the well-being of body and mind.
It's never too early to discover the power of self-awareness....
understand how the respiratory system works
learn to breathe properly
games and movements to increase proprioception
meditation
learn to listen to yourself
learn to relax
learn to regulate your nervous system
and all this in a good mood and sharing between the participants.
We will cook a healthy and balanced snack together.
Good to know
For ages 8-12
bring comfortable clothes and a bottle of water, that's all
45€/session
2 sessions for 80€
discount for siblings -20%
The course takes place in Luxembourgish but translation is possible.
Organizer
HELDER
Where does it take place?
RajaYoga Luxembourg
RajaYoga Luxembourg
Boulevard de la Pétrusse
Gare Luxembourg
by 
Weather forecast (Luxembourg)
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