Publication date: 2020-09-22
Your routine may not be the right one
Your routine may not be the right one
Unroll the gym mat after work, don't feel like it...
Going for a run on Sunday morning and reaching 6 km, no way... 😩
Maybe it's simply because your sports routine is not adapted, due to a lack of time or motivation. You don't necessarily want to put pressure on yourself because you "have to" do sports 😳
Between us, we love to go to the gym with our best friend, but hey, we chat more than we pedal, so... BAM! We don't pay attention anymore and our body can grumble 😱. So how do we do if it still doesn't help to motivate ourselves?
Maybe you're doing too much cardio? Or too many abs? You don't strengthen your nice muscles enough and they might atrophy (ok we're exaggerating a little bit 😂). There are times when you need to ask for help, ask for great advice from sports coaches who will help you get organized, follow a certain regularity and motivate you! 💪
And here we are, after asking us so many questions, we found a solution: the coaches from Aquasud! 💦 They provide a professional assessment and follow-up. They analyze your little body so that it is in top shape, muscular, fuerte! You prefer to dislodge calories, do cardio or biceps that are shiny and protruding? Ask your coach, he will know how to answer your needs! Let yourself be guided, that's what he's there for.
Unroll the gym mat after work, don't feel like it...
Going for a run on Sunday morning and reaching 6 km, no way... 😩
Maybe it's simply because your sports routine is not adapted, due to a lack of time or motivation. You don't necessarily want to put pressure on yourself because you "have to" do sports 😳
Between us, we love to go to the gym with our best friend, but hey, we chat more than we pedal, so... BAM! We don't pay attention anymore and our body can grumble 😱. So how do we do if it still doesn't help to motivate ourselves?
Maybe you're doing too much cardio? Or too many abs? You don't strengthen your nice muscles enough and they might atrophy (ok we're exaggerating a little bit 😂). There are times when you need to ask for help, ask for great advice from sports coaches who will help you get organized, follow a certain regularity and motivate you! 💪
And here we are, after asking us so many questions, we found a solution: the coaches from Aquasud! 💦 They provide a professional assessment and follow-up. They analyze your little body so that it is in top shape, muscular, fuerte! You prefer to dislodge calories, do cardio or biceps that are shiny and protruding? Ask your coach, he will know how to answer your needs! Let yourself be guided, that's what he's there for.
Unroll the gym mat after work, don't feel like it...
Going for a run on Sunday morning and reaching 6 km, no way... 😩
Maybe it's simply because your sports routine is not adapted, due to a lack of time or motivation. You don't necessarily want to put pressure on yourself because you "have to" do sports 😳
Between us, we love to go to the gym with our best friend, but hey, we chat more than we pedal, so... BAM! We don't pay attention anymore and our body can grumble 😱. So how do we do if it still doesn't help to motivate ourselves?
Maybe you're doing too much cardio? Or too many abs? You don't strengthen your nice muscles enough and they might atrophy (ok we're exaggerating a little bit 😂). There are times when you need to ask for help, ask for great advice from sports coaches who will help you get organized, follow a certain regularity and motivate you! 💪
And here we are, after asking us so many questions, we found a solution: the coaches from Aquasud! 💦 They provide a professional assessment and follow-up. They analyze your little body so that it is in top shape, muscular, fuerte! You prefer to dislodge calories, do cardio or biceps that are shiny and protruding? Ask your coach, he will know how to answer your needs! Let yourself be guided, that's what he's there for.
Unroll the gym mat after work, don't feel like it...
Going for a run on Sunday morning and reaching 6 km, no way... 😩
Maybe it's simply because your sports routine is not adapted, due to a lack of time or motivation. You don't necessarily want to put pressure on yourself because you "have to" do sports 😳
Between us, we love to go to the gym with our best friend, but hey, we chat more than we pedal, so... BAM! We don't pay attention anymore and our body can grumble 😱. So how do we do if it still doesn't help to motivate ourselves?
Maybe you're doing too much cardio? Or too many abs? You don't strengthen your nice muscles enough and they might atrophy (ok we're exaggerating a little bit 😂). There are times when you need to ask for help, ask for great advice from sports coaches who will help you get organized, follow a certain regularity and motivate you! 💪
And here we are, after asking us so many questions, we found a solution: the coaches from Aquasud! 💦 They provide a professional assessment and follow-up. They analyze your little body so that it is in top shape, muscular, fuerte! You prefer to dislodge calories, do cardio or biceps that are shiny and protruding? Ask your coach, he will know how to answer your needs! Let yourself be guided, that's what he's there for.
