Free Sahaja Yoga Meditation Course
- wellness
-
meditation
Sahaja Yoga Meditation is for all those who wish to find their true self, which is full of peace, joy, and love for others. This technique was developed by Shri Mataji Nirmala Devi.
It involves the awakening of a subtle energy known as Kundalini that lies dormant in the sacrum at the base of the spine. The gentle awakening of the Kundalini energy and the inner journey of self-discovery is known as Self-realisation.
During this course, we will experience this process which helps us to enter a true meditative state of inner silence. We will learn to quiet our thoughts by nurturing the qualities of the energy centers within us. Together, we will share tips to help keep balance during the day, learn how to meditate at home, and much more.
The course also includes videos, practical workshops and question and answer sessions.
Good to know
Sunday from 5 pm to 6:30 pm
The course is given in English and French simultaneously if needed.
Where does it take place?
Sahaja Yoga Asbl
Av. Gaston Diderich
1420 Belair Luxembourg
by 
Weather forecast (Luxembourg)
Otherwise… check out the agenda
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