Candlelight Yoga Christmas Special
- yoga
-
christmas
Immerse yourself in a soothing and magical atmosphere with our Candlelight Yoga Christmas Special. Treat yourself to a moment of relaxation and well-being in the heart of winter, surrounded by the soft glow of candles and the comforting scent of the holidays.
Why participate in this special session?
✨ Reduce holiday stress with gentle stretches and relaxing postures.
Magical ambiance created by the soft candlelight, perfect for soothing the mind.
Soft music and Christmas carols for a calming inner journey.
Enhance your well-being by cultivating inner peace, gratitude, and serenity.
What to expect?
Gentle warm-up to loosen the body and prepare for deep relaxation.
Relaxing yoga sequence focused on breathing and mindfulness to calm the nervous system.
Extended yin yoga postures to release physical and mental tensions.
Guided meditation moment to cultivate inner peace and gratitude.
Savasana (final relaxation) with the sound of chimes and whispers of Christmas carols, leaving you rejuvenated and at peace.
Good to know
Date: Monday 23/12/2024
Time: 19h15 - 20h00
Location: Greenhouse Amnéville
Booking: Register now to reserve your spot! Limited spots to ensure an intimate atmosphere. Free for our members - €15 for non-members
Automatically translated from French.
Where does it take place?
Greenhouse Sport & Nutrition
47b Rue de l'Europe (Rue du Bois de Coulange)
57360 Amnéville
France
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