Sahaja Yoga Class, Free Meditation
- wellness
- experiences
-
meditation
Sahaja Yoga meditation is for all those who desire to find their true self, full of peace, joy of life and love for others. This technique was developed by Shri Mataji Nirmala Devi. It involves the awakening of a subtle energy known as Kundalini which lies dormant in the sacrum at the base of the spine. The gentle awakening of the Kundalini energy and the inner journey of self-discovery is known as Self-Realization.
In this course, we will experience this process that helps us enter a true meditative state of inner silence. We will learn how to quiet our thoughts by nourishing the qualities of the energy centers within us. Together, we will share tips to help keep balance during the day, learn how to meditate at home and much more. The course also includes videos, hands-on workshops and Q&A sessions.
Where does it take place?
Luxembourg
Av. Gaston Diderich
1420 Belair Luxembourg
by 
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