Yoga & Cacao + Breathwork
- health
- yoga
-
meditation
On this Valentine's Day, we celebrate love in all its forms, including self-love.
Through breathwork techniques and heart-opening postures, we connect to our heart chakra and purify what needs to be cleared. Self-love is essential for a fulfilling life.
Like yoga, ceremonial cacao provides both physical and emotional benefits, making it indispensable for those seeking spiritual connection.
The effects of cacao include joy, lightness, and openness.
The effects of yoga include stress reduction, mood improvement, body flexibility, and tension release.
The effect of breathwork is a state of deep awareness and self-connection.
Discover the beautiful union of these ancient practices, which deeply enrich your well-being and your relationship with your body.
With Helena - creator of Velvet Yoga, yogi, cacao ceremony facilitator, and breathwork instructor (Wimhoff method © Soma breath ©)
Good to know
Sunday, February 16, 10:00 AM - 1:00 PM
Investment: 30 € (early Bird rate before January 16)
40 € regular rate after January 16
Free registration, payment on the day of the workshop in cash
Accessible to all except severe mental illness, asthma, glaucoma
Automatically translated from French.
Where does it take place?
Velvet Yoga
1 rue Gregoire de Tours
57000 Metz
France
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