Swing Dance Somatics: Connection Perfection
- dance
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Relaxation
Join us for a unique, cozy workshop designed to elevate your dancing skills through deeper body awareness and refined movement. This is an invitation to explore your body, movement, and the quality of your dance on a whole new level.
By tuning into your own body, you’ll enhance your connection with your partner. Through guided solo movement explorations and embodied exercises based on the Body-Mind Centering® (BMC) approach, we’ll build an embodied understanding of the essential concepts for partner dancing, including:
Body Center – Moving from a place of balance and intention
Frame – Cultivating a dynamic and responsive connection
Grounding – Finding stability and flow in your movement
This workshop will help you become more aware of how you connect with your partner, making your dancing feel less tense and more pleasurable. By finding a solid, continuous flow in movement, you’ll develop a connection that feels both secure and dynamic.
Expect a mix of floorwork (barefoot or in socks), mindful movement, and direct application to dance. The mix of approaches in this workshop will leave you refreshed rather than exhausted. It is a truly pleasant and effortless way to exercise and develop your dance. Wear comfortable clothes, bring warm layers and socks if needed, and get ready to experience your dancing in a new way!
Good to know
Wear comfortable clothes, bring warm layers and socks if needed. Based on the Body-Mind Centering® (BMC) approach.
Source linkWhere does it take place?
Swing Dance Luxembourg ASBL
26 Rue Pierre Krier
L-1880 Bonnevoie-Sud
Luxembourg
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